T Nation

Advice for Chang_Lee

Beginners
#1

Chang Lee, please use this thread so that you can get information.

Also, read ALL the articles here below:

Training for Newbies, Part 1

Training for Newbies, Part 2

Nutrition for Newbies, Part 1

Nutrition for Newbies, Part 2

Supplementation for Newbies

After you have read them all, please ask any questions you may have. We’ll be glad to help.

#2

Thank you happiness, if you can answer to those in order to do, me my question of the other topic which is posted the person is arranged.

#3

oh gosh. -_- headache.

#4

WTF?
Padilla… why a thread? Use the PM feature.

#5

[quote]Otep wrote:
WTF?
Padilla… why a thread? Use the PM feature.[/quote]

I figured it’d be easier for him, and that people could give him advice if they so desired. It’s a forum, right? I may be the only one trying to help him out right now, but I want to keep it open to others’ advice too.

#6

Is Chang_Lee for real? He has some of the funniest posts on T-Nation.

#7

[quote]Padilla7921 wrote:
Otep wrote:
WTF?
Padilla… why a thread? Use the PM feature.

I figured it’d be easier for him, and that people could give him advice if they so desired. It’s a forum, right? I may be the only one trying to help him out right now, but I want to keep it open to others’ advice too.[/quote]

Bullshit, you just wanted a laugh :stuck_out_tongue: lol

#8

[quote]blazindave wrote:
Padilla7921 wrote:
Otep wrote:
WTF?
Padilla… why a thread? Use the PM feature.

I figured it’d be easier for him, and that people could give him advice if they so desired. It’s a forum, right? I may be the only one trying to help him out right now, but I want to keep it open to others’ advice too.

Bullshit, you just wanted a laugh :stuck_out_tongue: lol[/quote]

ROFL yeah haha