Hello Everyone! I am a new comer to the forums here and am trying to figure out if a trial of using Indigo-3G is right for me.
I am a 55-year-old fitness/personal training center owner who has almost always subscribed to the High-Intensity Training philosophy of some of the bodybuilding greats like Mike Mentzer and alike. Over the past few years, I’ve unfortunately gained about 15 lbs. of fat and noticed that I can’t keep good tone in my muscles.
I’ve tried various supplements to try and improve both conditions, but they haven’t really helped. I further suspect that I have low testosterone which just complicates many other things as well.
All that said, I am curious about the Indigo-3G product. I’ve read all the literature on it here at T-Nation and am intrigued. I have a masters degree in exercise science and physiology, so it all makes a lot of sense.
My questions are as follows:
Will Indigo-3G work for people like me who only strength-train (not bodybuild) 3-4 times per week using HIT with brief but intense workouts?
Since my goal is only to lose about 15-20 lbs. and increase my muscle tone perhaps with a slight increase in muscle size, will taking Indigo-3G help me achieve this?
If I begin taking Indigo-3G for this purpose, would you advise less than the recommmended dose/day advocated to most body builders here at T-Nation?
Thank you in advance for your help and advice.