That sounds like a reasonable second cycle if you are set on doing a stack. I tend to push for the new guys running only test for the first few cycles, I am an older brother, uncle and my girlfriends son/step son is in highschool baseball so I think my protection instinct spills over into my AAS advice. Even with that if you can still gain on just test then why push yourself further down the road if not needed. If you plan on running numerous cycles, even if you are telling yourself just 2-3 and that’s it, you will run more cycles and we can really only go up in this world. More mgs, more compounds, longers cycles, just more. So if your are ready to start that then yes your test and EQ looks good. I am not trying to scare or persuade you I just feel it’s necessary to put my input into context while making sure I at least try to get you to think about this step in the larger context of years of cycling.
Dosage on test and eq looks okay. Now this next part is more important health wise with deca but EQ also has a very long ester. I would run the test at least two weeks past the end of the EQ. If you stop both at the same time you will have to wait three weeks for PCT to start. If you run test two weeks past the EQ then you only have to wait two weeks to start PCT.
I would run the EQ at least 12 weeks but 13-15 is better. Before you decide remember that you should run the test 2 weeks past the EQ.
Like studhammer said don’t just pick an arimidex dose and run it. I would start the cycle without any AI and if you do get serious signs of high estrogen then I would start with 0.5mgs on injection days. Stay at that dose for two weeks, if the signs go away then stay at that dose, if not increase dose slightly and wait two weeks at that new dose, reassess. A lot of new guys tend to think arimidex is supposed to instantly overnight get rid of any signs of high estrogen, but it doesn’t work that way. It takes a few days to take effect then another couple for any signs to subside. So don’t get into a panic and just start increasing your dose every other day, it takes time. Again like studhammer pointed out we need estrogen especially if we want to gain. The key is to not have too much and not to have too little.
I would really urge you to wait until you show signs of high estrogen before starting the arimidex. Think about it if you just pick a dose and start at the beginning of the cycle you could easily be taking too much but you would never know because you will not be able to see at what dose do the signs of high estrogen start going away. If you wait until you have signs then slowly start with a light dose once you see the signs go away you should be at a good dose where you are just keeping the estrogen from being high enough to have side effects of high estrogen. Short of getting multiple blood panels done during the cycle I don’t know of another way to dial in an AI dose so that it isn’t too much or too little. And fyi if you just barely have signs of high estrogen or if your signs go down at a given dose of AI but there is still a tiny bit of a sign showing, just leave it alone provided you are not growing gyno. Those slight signs are not permanent and without a way for you to measure out tenths of a mg accurately chances are if you will end up taking too high of a dose and you will crash your estrogen. You need to know the signs of high AND low estrogen before you start any sort of AI use period.
I am not sure what the “perfect PCT” protocol is. I will say you obviously are like me and react to clomid, so don’t use it! I remember it was my first PCT and I caught myself crying at a commercial like a pregnant woman. I stopped using the clomid and switched to Nolvadex and all was fixed, no more crying fits at commercials.
Just use Nolvadex for PCT. Take 40mgs a day for two weeks then 20mgs a day for two weeks. EQ is a test based compound and besides it’s long ester it isn’t particularly extra suppressive like tren and others.
The TUDCA isn’t necessarily necessary since you are not taking a toxic oral. I don’t think it will host you just to take it but you shouldn’t “need” it on this cycle.