I have completed NeXt and obtained excellent results. In a prior post Dr. Darden you mentioned an advanced version of the program. Four weeks have lapsed since completion of the basic version, could you kindly share the advanced version. I am surprised that more people have not tried the routine and/or shared results. Folks if you complete the program as outlined you will not be disappointed
What were your results
Guess you missed it, I published them under the heading “NeXt Results Are In”
I saw it. How much size did you keep though?
I have several mashup programs (arms + legs and chest + back) that will be posted soon.
So far, all of it.