Advanced Version of NeXt?

Kim_Bortnak · July 21, 2021, 10:01pm

I have completed NeXt and obtained excellent results. In a prior post Dr. Darden you mentioned an advanced version of the program. Four weeks have lapsed since completion of the basic version, could you kindly share the advanced version. I am surprised that more people have not tried the routine and/or shared results. Folks if you complete the program as outlined you will not be disappointed

kyushomaster · July 21, 2021, 10:02pm

What were your results

Kim_Bortnak · July 21, 2021, 10:23pm

Guess you missed it, I published them under the heading “NeXt Results Are In”

kyushomaster · July 22, 2021, 12:14am

I saw it. How much size did you keep though?

Ellington_Darden · July 22, 2021, 1:08pm

I have several mashup programs (arms + legs and chest + back) that will be posted soon.

Kim_Bortnak · July 22, 2021, 4:00pm

So far, all of it.