T Nation

Advanced Protein

Hi yes I was wondering if the new Advanced Protein will work as well for an afterworkout formula as the postworkout formula tim has been talking about in behind the scenes.

No, they are two different products for two different purposes. The Advanced Protein is a low carb protein powder, which yes, you could use after training or whenever if you’re on a low carb diet. The other drink is for postworkout only. Look for the threads by John Berardi for details.

Only if you’re on a non carb diet…otherwise, you’ll want to mix some carbs in it for post workout glycogen replenishment.