T Nation

Advanced level KB Workshop on 10/6 in VA

I will be doing a level 2 advanced KB workshop at the Spring Hill Rec Center on October 6th from 1-4pm. This workshop is not for beginners and I will be going over several KB exercises that most people have never seen before. I will also be going over several bodyweight drills that will be on my upcoming video.

Please email me for more information at mahler25@yahoo.com