Started AGVT yesterday. If the first 2 days are any indication, I think its gonna be really good.
Got 2 good friends doing it at the same time so its lots of fun.
Went a little too light on the incline press and back squats by 5 and 10lbs respectively, but im still really sore. Ill just adjust the weights for the next time i do those exercises.
for anyone whos interested ill up-date this every few weeks. Im starting at 16.2% body fat at 204 (down from 17.8 @ 202 7 weeks ago.