Anyone else have experience with this template?
Week 1 - 5x5 at 75%
Week 2 - 5x3 at 85%
Week 3 - 5x1 at 95%
Adjust TMs and start over
Currently running it 2 days a week
Started with an 85% TM. Never miss reps, all reps are explosive and continue to get stronger. Deload after 5 cycles forward, then 3 steps back and start again. Should I be deloading more often than every 15 weeks with this training frequency?