T Nation

Adrenal Fatigue


#1

I have a question regarding the supplementation for low cortisol. I got my saliva test results yesterday and i have very low cortisol (0.2 out of bed and <0.1 the rest of the day). I read the article "The Truth about Adrenal Fatigue". I was wondering if i'd want to take one supplement in each of the four categories listed (licorice root extract, adaptogenic herbs, cytokine support, excitatory neurotransmitter support) and also, which are the best ones in each category. Please forgive me if this has already been mentioned. I couldn't find it though....
thank you,
Ian