Possibly a dumb question or so specific to individuals that it is impossible to answer unequivocally but here goes.
I got/am getting ongoing coaching from a good PL coach at the moment, especially technically.
So far, it has been excellent but has seen my squat change a bunch from wide to medium stance and with much more of a drop down instead of pull back. It feels a ton better, much easier at a given weight.
For example, 341 lbs beltless in sleeves (70 of my max single in wraps with belt) felt REALLY nice for 5 reps, the same or even better than with my usual wide stance.
How long can I expect to need to adjust fully to using this new, narrower stance? I felt much tighter and much faster using it, and honestly, with a belt I'd be happy putting a fair bit on my back. The first two reps felt closer to 264 lbs or so.
Probably a dumb question, but I'm curious. We're doing deadlift tomorrow, which I'm interested to find out about. I know it'll be conventional because I asked him and he reckons I don't have to motor control to pull sumo properly yet (no skin off my nose, conventional is my strong DL).