I’ve been running 5/3/1 with PR sets,Jokers & FSL and getting some great results. Today was my squat day and I have a pain on the inside of my left leg. I stopped after the first joker and completed my FSL.
I’m not an anatomy guru but after doing some google it seems that it could be my adductors.
My question is how can I work around this until my squat is pain-free?