the equpment that i have is
Big odd shaped stones around 100'lbs
logs that i found on next to my street probally about 200-250 lbs
sandbags varying in weight.
im hoping to get a tire and some farmer walk handels soon.
How do you think i could add this into my workout. im following a basic full body wokrout 3 times a week Squats/deads and squat dead helping lifts on monday then wedensday cleans and front squats and helping exercises then friday bench press and helping exercses.