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Adding Leucine to Protein Shake?


#1

Does adding leucine to my protein shake gain me anything? Or is it overkill? I am in a cutting phase and the benefits are very appealing. Does anyone have any other suggestions?


#2

do it


#3

Depends on overall protein intake imo. But its so cheap to add 5grams here and there thats its well worth trying. Especially on a cut.


#4

To it.


#5

Ain't nothing to it,, but to do it.