I tried low-fat cottage cheese the other day and it had to be one of the nastiest things I’ve tasted in awhile. I’m not sure what was worst. The flavor or consistency. After reading posts that some people eat a whole cup before bedtime, I figured it’d be a great way to get some casein before sleep.
Is there anything you guys add to it that makes it taste better. Preferably something that won’t keep me up?. I’ve tried the packets that have the fruit for mixing (which tastes OK) but I don’t want the sugars before bedtime.