Adding a Compound for Fat Loss. Advice?

Reader’s Digest Article

Not as “sexy” as adding a bunch of additional drugs but very effective to get under 10% BF in my experience. Since bodyfat level is >80% diet. Congrats on the progress and good luck with the next 10% bodyfat drop!

Also, check your typical blood markers in 6 weeks and then every few months to gauge your response to truly high fat diet. Individual response varies so my triglyceride/HDL ratio may stay < 1 but yours may not. Lot of veggies. Sorry, you don’t get to have carbs before lunch until your metabolism can handle them. That means under 12% bodyfat if you are serious about body recomposition. Also pick up a copy of Bodyopus and then McDonald’s UD2.0 for more of a deep dive. You don’t need more drugs to get lean unless you want a FFMI above 25 which is a different story. Keep up the great work on your body recomposition.