What sort of recipes do you use while on the diet?
Here is a good one that I just invented:
Take 1/8 pound cheese (Swiss, Muenster,etc.) and 1/8 pound ham.
Place on a plate and layer them. Then take some mayo and mustard and spread in the middle of it. Proceed to roll it up and eat! You will be surprised at how good a breadless sandwich tastes! Also instead of chips, eat the “wrap” with a bag of pork rinds. You can also add veggies to the sandwich.
Here is another one of mine:
Take a few pieces of genoa salami and spread cream cheese in the middle fold up and eat.
My wife has been making me a lot of meat dishes topped with seasoning mixes that are pretty good also.
Any more ideas?