T Nation

Active Release Technique

Can anyone that has had this done describe their problem and the results from the therapy please?

Do a search for my name and active release. best thing you could ever do if you get the right person

There are dozens of threads on this. Do a search.

If you haven’t yet, be sure and read the T-mag interview with the inventor of this technique. It’s called the “Real Miracle Worker”. Use the search engine at T-mag.