Hey guys !
Tore my ACL 3 months ago doing mma and I'm having a reconstruction surgery from my hamstring next week. Any of you have any experience with steroids for recovery ?
Have done a couple of cycles before and I'm been able to stay in great shape even with the injury.
IÂ´m thinking deca here but iÂ´m not sure if that will help, maybe just to not lose so much muscle during the first weeks.