This is an on going area of interest for anyone like myself interested in bodybuilding and eating both for health and to look good naked - it’s also an area which is still a bit open to debate - i.e there are different areas of thought regarding acid/alkaline effects of certain foods.
Some researchers suggest that sugar is acidic, and therefore reccomend low sugar fruits mostly. It’s also interesting that Whey is considered to have alkalising propeties - however I do not know what type of whey this refers to (and may be without sweeteners?). I also have to confess to owning one of those whacky water ionizers which alkalises the water, adds minerals and supposedly increases anti-oxidant properties - does it work - well it changes the properties of the water so even it doesn’t, I like the cool bubbles in the water! They use them in Japanese hospitals so they are backed by some research.
[quote]edvizard wrote:
Whey is considered to have alkalising propeties - however I do not know what type of whey this refers to (and may be without sweeteners?). [/quote]
Obviously they refer to pure wheys. No sweeteners or aspartame.