Okay, so I am interested in the ph of my saliva and need ed the nudge from the waistline article formerly known as MWA so I WILL be ordering Superfood this evening…anyway, I licked the litmus and it reads 7. what does that mean? The scale goes from 5-8. I have eaten twice and worked out just prior so I realize I should do it tomorrow morning, but meanwhile what is too acidic and what is slightly alkaline? Any other thoughts or suggestions?
‘Newbie at leaning out…’