Has anyone every snapped their Achilles tendon?? It looks nasty!!! My friend just snapped his a few hours ago. Picture your heel, now run you hand up from the very bottom of you heel a few inches - now imagine that every bit of hard/soft muscle or tendon is gone. All of it is bunched up in a ball just under and behind the back of your knee - NASTY!!!
What exercises/stretches can improve flexibility in those areas of the lower leg??? I don’t want to be playin a hard game of B-ball this summer and all of a sudden SNAP my Achilles tendon is gone and near my upper calf.