Whats up. Finally starting a log, my lifting partner Jimbo and I.
My goals: Gain as much size and strength while lowering fat levels. I pretty much eat a shit load, drink lots of protein, and lift a lot of weights off the ground.
Achilles backround: wrestled, football, track in highschool. Rugby in college. My all time highest weight was this summer at a 5'11 252. I now weigh around 237-240 and are a senior in college (22). I want to start a cleaner bulk again end of October.
We are currently on a one muscle per day except for bicep/tricep/forearms. This will only be for another few weeks and then we will return to out usualy split which is Chest/tris/calves, Bicep/back/forearm, legs/shoulders/traps. twice a week with a heavy day and volume day
Jimbo:goals = gain size and strength
background - played football all 4 yrs of high school, threw shot put and discus in high school and hoping to throw shot put soon in college as well, also played baseball 1 year.
Height - 6 foot
Weight - 210