T Nation

Achieving Structural Balance

http://www.t-nation.com/readTopic.do?id=459453

interesting topic. Any other articles u guys know about or information about strength balance in the lower body? Abs vs Lower back would be interesting also.

See that I have put all balance information an individual need to test his balance.

P.S Sorry all muscle are in french because I’ve only had clients who was french.

Good chance with the traduction!

keep fighting
adonail