After Csulli posted a vid showing quite a badass feat of pull upness, it's made me hungry to get my numbers up to ludicrous. Right now I've a decent weighted max, in my opinion, but I suck at volume.
Also, my lats are a permanent weakness of mine so I figure some Waterbury-esque high frequency training couldn't hurt.
My question is how would you guys program it? I figure the different ways to do it are:
Have a set number of reps that you'd try and hit over the course of each day, and not worry too much about how you split them up? Do this separate to your usual workout.
Start and/or finish each workout with pull ups.
Superset all your lifts with pull ups
I'm also wondering whether I would have this as my only vertical pull, and on pull/back workouts just train horizontal pulls. Supersetting all my horizontal pulls with pull ups makes me think I'd just have a sucky performance on both, but maybe not.
I'm leaning towards option 3.
And I realise that this is a "try it and see"-type situation but I'm just curious as to how y'all'd approach it.