Hey, thanks for all of the helpful input that was previously given under "freshman 15." (lost 2 lbs last week, yay)
I have noticed that for the past few weeks my body constantly aches though. My body parts also fall asleep wicked fast and frequently. Does anyone else encounter this?
I get about 7 hrs of sleep a night, I've been eating better, and my stress level hasnt fluctuated all that much over the past few weeks, and I take Sundays off. Any insights would be greatly appreciated.