ALright so I have a weak ankle from years of rolling it and sprains and have tried to strengthen it and it is getting better but is still weak, so I wrap it during squats and dls for the support. With a meet coming up and reading the approved list and the rule book it comes to my attension that the ace band I wrap my ankle with may not be legal so that is my question.
Is an ace wrap for my ankle IPF legal?
If not, what else can I use for support in addition to a shoe?
I am quite sure it is not legal although in all honesty if you wrap it and then put a sock on top of it and shoes no one would probably know. Not sure what else to do for support, multiple layers of socks with a shoe that has a higher top would seem to be the best.