I have been studying several logs…
Most choose to keep their reps constant and increase the weight through their work sets on accessory movements.
I usually do a warmup set and pick a weight I try to stick with for 3-6sets.
Once I can complete the reps I increase the weight.
What is the rationale behind increasing the weight on successive sets, instead of taking more sets with higher weights?
Nobody really seems to take pirrelpins charts into consideration, ids this bec. they are to much of an generalization?