Supposedly, the body’s best time to burn fat without burning a whole lot of muscle is in the morning before breakfast. People have stated that because of this cardio would be best done at this time, but what about abs? Would it make any sense to train abs in the morning to help shape your stomach more efficently? Or, should they just be treated as any other muscle and be trained in the gym?
you cannot fucking spot reduce. how do you not already know this.
shietza
[quote]Owen70 wrote:
you cannot fucking spot reduce. how do you not already know this.
shietza[/quote]
HAHAHAHA!
Yea basically what Owen said. 
[quote]Xen Nova wrote:
Owen70 wrote:
you cannot fucking spot reduce. how do you not already know this.
shietza
HAHAHAHA!
Yea basically what Owen said. :-D[/quote]
exactly