T Nation

Abs Routine?

I’m going to start HSS-100 this week, and I need an abs routine to do after leg days (twice a week). I searched around a bit but couldn’t find anything good, and I could probably come up with one my self but I was wondering if anyone knew of any that will really get the six pack showing.

Thanks guys.

Nothing is going to get you a six pack if your diet isn’t right or if your bodyfat percentage is too high.

Yeah, I realize that. I’m at about 8%. I have a six pack, I’m just looking for a good abs routine.