Legs today, swapped training Saturday for Sunday as I was very hungover yesterday after partners birthday celebration Friday night.
Deadlift: warmup then 130kg 5x3, pleased with this grip held for 3 sets think it would have gone on a 4th.
Lying leg curl 45kg 3x8
Rdl 60kg 3x10
Calf raise on hack squat machine 120kg 3x10
Ham glute raises (not sure if correct term) 2x8