I plan on changing my diet since I will be getting off of my college’s meal plan I can actually cook all the healthy stuff I want. I plan on eating 5 chicken breasts a day (230 cals, 43g protein, 5g fat) then also having a bag of mixed vegetables (boiled) every day with two scoops of whey per day. What else can I add onto this so I won’t starve to death? I’m 6’ 205lbs, 15% bodyfat.
Also, how will this effect my strength gains? I’m sure it will slow them down but will they be reversed at all?
Thank you guys for all your help!