As stated in the title I’m about to start 531 and would just like to ask a couple of questions
Would you advise a guy like me (relatively a beginner to this style of training) to do anything more than BBB for assistance?
Thinking of doing supersetting my BBB with some pulling on the upper body days, but not sure if supersetting would be a good idea on the lower body days? Would it be too taxing?
Are front squats (squat day) and RDL (deadlift day) ok for BBB or should I just stick to the main exercises for BBB?