About the T NATION+ category

T NATION+ is where we post our premium, most-advanced long-form content and hold our deepest and completely open discussions.

Our only restrictions are accuracy and honesty. It’s a reserved space where privacy is supreme, lurkers aren’t allowed, and search engines can’t index pages. It’s a members-only hangout for people like us who are seriously committed to building a better body.

Tim Patterson, Founder, Formulator & CEO
TC Luoma, Chief Science Officer
Chris Shugart, Chief Content Officer
Christian Thibaudeau, Chief of Strength & Conditioning