T Nation

About a Year of Lifting and Proper Dieting

First pic is me at 16 and

Nice. Strong midsection out of ten. You can be one of those abercrombie and fitch model looking motherfuckers lel.

Still got a decade or so of natty gains if you train/eat right.

What kind of numbers are you putting up in the bench, squat, deadlift, overhead press etc.

Inb4 @Irishman92 asks you where dem legs at.

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It just sickens me. Sickens me to the bloody core.

Although it sounds like OP knows how to squat, so I’m not sickened… Yet :thinking:

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