hey guys n girls , my question revolves around abdominal training while cutting, to cut a long story short im 5'9 and am 250ish and am 13 percent body fat.
Im doing fasted cardio 3 times a week and training on opposing days.
My diets pretty sweet and is working well for me, i dont do any ab training and am wondering is it a good idea to start implementing some?.
the reason i ask is im wondering if they'll show when im @ 10 or lower by themselves, or are they more prone to show and appear better if i work them like other muscles.
Hopefully some one gets my drift, cheers