Hey all, im just about to start a new program and im thinking of giving these a try (in succession).
My previous programs over the last 6 - 8 months or so have been mainly low rep heavy weight stuff.
Has anyone who has done these programs got any thoughts or suggestions about them? Or like to share their results?
PS: in ABBH II, it has partial DL’s, can these be swapped with regular DL’s as my gym hasnt a squat rack with adjustable pins…? cheers