I am currently trying to lose body fat but make slight gains in LBM. I know it’s not likely I will make major gains while trying to drop body fat.
I am ready to start with the ABBH1 but am concerned about gaining body fat while eating everything in sight…Clean Foods of course. So, My question is can I do CW’S ABBH1 and still lose body fat while gaining LBM. I have read almost every thread on the ABBH1 and found nothing in regards to my question! Input PLEASE or any recommendations would be great.