Here’s the deal:
I do 3 full body training sessions a week. I generally find the right level of intensity and walk out of the gym feeling great. If I do ab work, it’s tacked on at the end of the work out.
Does T-Nation think it’s okay to abandon direct ab training for a while? Personally, I don’t like doing it after a full body work out. I feel like I just need to get the hell out and eat and rest. Ab training seems like it has so little priority that it doesn’t matter.
Yay or nay on abandoning ab training for a while for a while?
“Bulking” (or trying too, still trying to feel out the diet and see what works)