Got some questions for you guys about ab work. Whenever you squat or deadlift, I always hear the advice brace your abs by "making yourself as fat as possible." I already do this on squats and deads, but my question is do you guys do this on ab work as well? My other question is what kind of ab work are you guys doing? I'm currently doing ab wheel rollouts, hanging leg raises, and weighted planks. I feel like I never got much out of standing ab pulldowns.
Thanks in advance for any answers.