I'm a pretty fit 163 right now and I've always been fit, but went on a weight/muscle gain over the summer and went from 145/150 to ~165 but got in a car accident over the fall so a lot of the weight just sat on my stomach. It's been hard to maintain the weight but I have mostly through the winter and now that I'm back 100% I still want to build a bit of muscle in my arms/chest, but since this is the first time I've had weight on I'm worried about chiseling mainly my stomach back down.
(Stomach and Chest are the only places I need to chisel back down)
So basically asking if there any suggestions on chiseling for summer while maintaining the same weight so the build really shows?
I do cardio/total body aerobics 3 times a week and lift weights 3-4.