Hey! Beginning my training log, going to start writing on it tomorrow once I finish my Pull workout. I am currently on a PPLRPPR workout routine. Eating 2800-2900 kcal/day on workout days and 2650-2700 on off days (I might just do some abs on off days).
Trashy physique right now, goal is to build muscle and then cut down.
I’m 6’ in height, South Indian, 153-154 lbs, light as shit, but fat. (24-25% bf I’d guess).
Gonna see how it goes, if I don’t build any muscle until October, might as well just cut down completely to Auschwitz and start again. Tired of this cycle bullshit.