A year ago, I was completely broken hearted. Following the “Eat To Live” lifestyle wasn’t working. Had zero self worth. No energy, no libido. Seems just watching FoodTV mad me fat.
I was vegan, no drinking or drugs, tried to hit the gym a couple times a week - no real energy or gains.
It was bad. Convinced I was just getting old and that was the way it was.
My docs told me to exercise more, watch what I eat, and do more cardio.
I told them WTF.
March this year I started TRT. Amazing results at first, but because I was on too high a dosage (each week 200MG T, 2mg AI, 1000 HCG), I blew thru my sweetspot.
In my case, since I have low SHBG, too much T is just as bad as no T.
Thanks to KSMan and his counsel, I cut my dosage in half. Tested. Titrated. And much closer to where I need to be.
Pix on left was a year ago. Right on right taken yesterday.
Now, I am no where ripped like some of the strapping lads here. But I offer it up to any old farts that might have been deep in the weeds like myself.
I still have a long way to go, but at least I am finally making progress.
In February, I barely existed. Brain fog, little energy to do anything. Now, high intensity workouts 4-5 days a week, 90 minutes per session.
Like I said, simply amazing.
Keep the faith, don’t give up.