T Nation

A Recovery Gem

After reading this weeks article on STUFF WE LIKE, i thought id add a product i love for cryotherapy after my workouts. “Mineral Ice”. This stuffs a blue gel that you rub a thin layer on whatever area on the body you trained, or injured and its like instant ice pack. Freezing your muscle completely without the annoyance of holding ice on awkward places to reach. Anyone else try this stuff. It gives you one intense feeling. Post comments if you’ve tried it. I LOVE IT!

I havent used that but have used BioFreeze which kind’ve does the same thing. However, I am an ice junkie ( as in fill up the ice chest with ice and water and immerse the feet in it for 20 minutes!) I haven’t found anything that really gives the benefits and takes the place of it.