as odd as it may sound, I can feel my chest working more than any other muscle group. I get a huge pump in my chest when I bench, yet it is my weakest and smallest muscle. and the reason I asked about the split, you are a proponent of high frequency work, but the power look program makes every movement performed every 6-7 days. I am really curious about the reasoning behind it. don't get me wrong, I am not attempting to criticise, but just want to learn from you. thank you again for your time.