You said to subtract the fiber grams from my total carb intake. Why is this recommended? Are these considered non impact carbs? Oh and by the way I am now down to 237 since the last time I posted. Thats about a pound a day I am losing! I am sure its glycogen and water but hey it something! Next week I am going to start double dosing the mag 10. Do you think I should raise my carbs up over the 120 gram limit as it says in the steroid dieting article?
I want to use MAG10 for the purpose of being able to drop my calories even further and not lose strength. When I diet this strict I always hit a wall where I can’t go any farther, hopefully the MAG10 will help me break through that wall.
So in a nutshell I want to do what BJJraver did ( as far as transformation), since I am basically doing it for the same reason (except with less time - no I am expecting to drop 37 pounds). My sport of choice is boxing and I have fight coming up the day after thanksgiving. I want to weigh in no more than 225, this will actually be lightest weight I have ever fought at and I hope to reap the benefits of increased endurance because of the weight loss . Also like I have said in the past I have used MAG10 before and no product since then has ever been rivaled to bring about definition or fat loss in my body.