For years I have been scrawny,weak and had low-self esteem. Through out high school I competed in basketball and baseball so I lifted weights, but was never really serious or concerned about getting bigger. Unfortunately three years ago I fell into a deep depression and began to stop eating. After losing over 30lbs I was hospitalized and diagnosed with anorexia. After years of therapy and hard-work I am finally happy in my life and want to continue my passion.
Fast-forward to today I am now in college and have begun training seriously since October. Unfortunately in mid November I had to take a break from lifting because I broke my right leg in a bicycle accident. Only recently have I begun to train on a regular schedule. My short term goal is to put on as much lean mass as possible for the next 6-7 months. Currently I weigh 149 lbs at 6’2 (19 years old).
My split is legs/push/pull/rest/ repeat.
Below are current pictures the front pic is not flexed