Inspired by yet another thread of someone utterly untrained asking about wrist circumference and potential.
IDK who this is meant for, but I can sense it’s time is near
Super squats is the hardest program I’ve ever done. Im getting light headed and nauseous thinking about it.
Oh fuuu, that’s a good template.
Will be used frequently enough that it warranted reposting
What do you mean you don’t want to divide every number by 2.2 in your head?
Also - sounds more impressive in pounds
A guy I went to college with was a pretty good weight lifter. It was clear he lifted. I asked him how much he clean and jerked. He said 175. I was like that’s not that impressive. He was like it’s over double bodyweight. I was like what? He was like “175 kilos not pounds”.
Obviously intentional, but a pretty good flex.