yesterday I did my 3rd workout. Kinda actually know what the hell I’m doing this time around. On the Bench Press, I’m finding that I’m really “wobbly” with the bar, and my body is even tilting left and right. Almost felt like I was going to fall to the right off the bench, but I caught myself.
I added 5 lbs after every set, was I not supposed to do this because I’m still trying to stabilize the bar, or will I eventually get used to it??