T Nation

A Little Help

Hey guys I am trying to get into powerlifting now after a couple years of dedicated bodybuilding and was wondering if there were any powerlifting clubs in the los angeles area, specifically the west valley. I tried searching online with no luck, it seems like there are few clubs and they are all far away.

Another question I have is can anyone help direct me to some links of good powerlifting programs (I’ve done wsfsb before) that would help get my bench/squat/deadlift up?
Thanks a lot

http://www.powerliftingwatch.com/

there you go all ya need there can search by state for gyms feds etc. get ahold of your locals chairs they will help a ton

Read any and everything here By Dave Tate, Louis Simmons, Some great articles by Mike Robertson and Eric Cressey etc

Phill