T Nation

A Iron Mack's Eating Log


#1

4/14/11
Breakfast: 4 scrambled eggs with cheese, apple juice,
Snacks: 2 granola bars, water
Lunch: 4 taco raps-meat,cheese,letuce-,gatoraid
Snacks: 10 tbls of peanut butter,gatoraid & whey protein shake
Supper: 3 breakfast burrito w/ sassage, water
Snacks: pizza, apple, whey protein shake

Notes: Today wasn't a very good "eating" day for me, I was on the road a lot and had a lot of stuff to do also, Tomorrow I need to get more calorites and proteins in.


#2

4/15/11
Breakfast: Fiber Smart Cereal-no eggs :frowning:
Snacks: apple, 2 granola bars,water
Lunch: 2 pb&j, milk,
Snacks: apple, 2 granola bars, water, slice of pizza
Supper:Smart One meal chicken terriaki w/veggies and rice. Apple juice
Snacks:apple,2 granola bars,water, 2 slices of pizza, Protein shake

Notes: If you can't tell I love me some pizza,haha.


#3

4/16/11
Breakfast: Fiber Smart Cereal
Snacks: Protein shake, Smart One meal brocolli,cheese and tators,
Lunch:
Snacks:
Supper:
Snacks:


#4

4/18/11
Breakfast: 4 eggs with cheese,toast w/ jelly, protein shake.
Snack:
LuncH: